You get to workout in a designated training area in our 14000 square feet facility that happens to be the Northeast’s most well equipped Strength & Conditioning Gym. With over 24 fixed sessions to choose from including a range of early morning, lunchtime and evening sessions available you å don’t have an excuse to miss a workout again.
You’ll either train 2 or 3 times per week with a trainer who will coach you on how to lift weights correctly so that you get the most from every workout. Our sessions are based around Strength Training, Muscle Hypertrophy (building/tone) and Fat Loss. You’ll soon learn proper lifting technique for all the key functional movements such as deadlift, overhead press and squats leaving you feeling fitter stronger and faster!
You have two options…
Option 1 – Silver GPT Package: 8 GPT sessions over 4 consecutive weeks (Now ONLY £99)
Option 2 – Gold GPT Package: 12 sessions over 4 consecutive weeks plus our 28-day Detox Nutrition Plan with meal plan and recipes. If you lose a stone or more on this package you will be rewarded with a £50 cash back promise for your achievement! (Now ONLY £149)